For athletes and active individuals, the drive to get back on the ice, field, or court after a concussion is strong. However, returning too early can lead to "Second Impact Syndrome" or prolonged symptoms. A concussion isn't just a "bump on the head" it's a metabolic crisis for the brain that requires expertise to manage.
At Milton Physiotherapy Plus, we provide one of the best concussion therapy in Milton by following a strict, evidence-based Return-to-Play protocol. We ensure that your brain is physically ready for the demands of your sport before you ever take the field.
The 6-Step Expert Protocol
We guide our patients through a gradual increase in exertion, monitoring for symptoms at every stage:
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Symptom-Limited Activity: Gentle daily activities that don't provoke symptoms.
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Light Aerobic Exercise: Increasing heart rate without impact or resistance training.
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Sport-Specific Exercise: Adding movement (e.g., skating or running drills) but no head impact.
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Non-Contact Training Drills: Harder training drills and beginning progressive resistance training.
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Full Contact Practice: Only after medical clearance and successful completion of previous steps.
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Return to Sport: Full game play.
Why Supervision is Non-Negotiable
We use objective testing, including balance assessments and visual tracking to ensure you aren't just "feeling better," but that your nervous system has actually recovered.
Need a safe plan to get back to sports? Don’t guess with your brain health.
Partner with the concussion experts at Milton Physiotherapy Plus. Call 905-876-8885 to start your recovery protocol today!
